Wedges · Skill

Same length, two speeds

Sand wedge, backswing to 9 on every shot. Hit 5 balls at your normal tempo and 5 swinging through clearly slower, and compare the median carries: that is how much speed alone changes the distance. Then hit 10 balls to 9 counting "one" back and "two" through, with the same speed every time. Change the length to change the distance, not the speed.

Trains
Wedge distances, Tempo
Dose (suggestion)
20 balls
Count
Of the last 10: balls within 5 m of their median, out of N
Source
Rob Cheney Golf: I FIXED the Clock System for Wedge Distances!