Mental · Skill
Pre-shot routine reps
Before the session, write down your own routine in three to five steps (the source page has five: target, clubface, body around the face, look, a start word). Change target every ball and run the written routine each time.
- Trains
- Routine, Pressure
- Dose (suggestion)
- 10 repetitions
- Count
- Balls where every written step was done, out of N