Full swing · Changes the swing
Path gate


One tee behind and just outside the ball, one in front and just inside it. Swing through between them. Start slowly.
- Trains
- Pull, Slice, Swing path
- Dose (suggestion)
- 3 sets of 5 balls
- Count
- Shots through the gate, out of N
- Stop signal
- Stop: pain 3 out of 10 or more, pain spreading into an arm or leg, numbness, or more pain the next morning.