Full swing · Changes the swing
Alignment stick path
Lay a stick on the ground at least 20 cm outside the ball, angled slightly right of target (right-handed), so a mishit cannot launch it. Swing without touching it. It shows a path that comes across the ball.
- Trains
- Slice, Pull, Swing path
- Dose (suggestion)
- 20 balls
- Count
- Swings that clear the stick, out of N
- Stop signal
- Stop: pain 3 out of 10 or more, pain spreading into an arm or leg, numbness, or more pain the next morning.