Full swing · Changes the swing
Tee gate around the clubhead
Push one tee in just outside the toe and one just inside the heel, with room for the clubhead. Hit the ball without touching either tee. Narrow the gate when you pass four of five.
- Trains
- Heel, Toe, Shank
- Dose (suggestion)
- 3 sets of 5 balls
- Count
- Shots through the gate without touching a tee, out of N
- Stop signal
- Stop: pain 3 out of 10 or more, pain spreading into an arm or leg, numbness, or more pain the next morning.